Posted by Viagra-Man on November 05, 1998 at 12:19:12:
I'm at age of 34 and need advice from experienced pump
users: 1) How often have I to use the pump? 2 - 3 times
a week? Or daily, or even twice daily?
2) How long should last each training session?
10, 20, 30, 60 minutes? Two hours?
3) Which level of negative pressure is right?
5'' Hg, more or less? Is a low pressure more
recommandable than a higher?
4) Have I to maintain the level of pressure all
the time of the training session on the same
level? Or should I varify the pressure?