Posted by Jimmy on September 15, 1998 at 18:18:57:
In Reply to: Re: negative effects of pumping? of weights? posted by Beak on September 15, 1998 at 00:23:49:
Take your time, be patient. As bodybuilding
is a slow procedure so is pumping.
I'm 29, been pumping since 26 and have only had
the occasional donut. Which can easily be
avoided by taking breaks every 20 min. or so.
I really enjoy weights also, again a 2 lb. weight
works fine, you don't want to damage anything,
which I am sure is possible by being over anxious.
I started at 6" and am now a strong 7". This is
with 3 years of consistent work. I notice most, the
change in girth though. I think the main way I tell
is the tubes I've gone through.
Happy pumping and hanging.
Jimmy