Posted by nertz on August 26, 1998 at 17:14:50:
In Reply to: Re: stretching question - ball cords posted by Curtis on August 25, 1998 at 06:52:43:
I too made it to 15 comfortably (all day), 16 for a few hours...but can't
quite get past 17 due to those vas deferens tubes.
My guess is that from there forward, it will be a much slower process, maybe
more to do with weight pulling down than stretching with the rings.
I'm going to try that anyway. I'm going to make some 2-3 lb weighted something-or-others
and see if that works wearing them all day. I mean, sure, I've done the heavy weights during
some CBT (20+ lbs) but that's not practical to wear at work.